MISSION

To provide clients with a quality fitness and training program and assist clients in maximizing their fitness potential in a comfortable, friendly environment.

TOP 10 REASONS TO HIRE A PERSONAL TRAINER:

1. Motivation - We've all had those days where we just can't get started.  A trainer acts as a motivator, coach and confidant and more importantly gets you moving! 

2. Effective Workouts - You will learn the most effective exercise routines designed to meet your specific goals both quickly and effectively.

3. Safety - A trainer can teach you proper form and technique to ensure a safe workout.

4. Consistency - With a regular scheduled appointment you will stay on track!

5. Individualized Instructions - You'll get a customized program based on your fitness level and goals.

6. Supervision - Your personal trainer will motivate, supervise and encourage you throughout your workout.

7. Sports Specific Training - A customized program can help improve your skill, speed and agility to improve your sports performance.

8. Injury Rehabilitation - A personal trainer can help you slowly rehabilitate from an injury and assist you in safely  gaining strength and flexibility by recommending exercises that provide overall muscular balance.  Improving these areas can help you avoid future injury.

9. Special Needs Training - If you have health challenges, you may benefit greatly from a regular physical activity designed to address your specific needs.

10. Ego Boost - When we look good, we feel good.  Plain and simple.

Make money referring clients!

You can earn money by referring clients to Mind Body Soul!  For every client you refer who signs up for a minimum of 5 - 1 hour sessions you will earn $50.  You can apply that amount to your next set of sessions or receive that amount in cash.  Your choice.

What's New:

Mind Body Soul has relocated to

Las Vegas!!!

Audra Yocom is now featured on Intraffik.com as a fitness expert.  The first fitness column goes live 4/2/09 at 10:00 a.m.

A current client of Mind Body Soul is also writing a column on the above website which discusses her experience training with Audra and her journey in losing 125 lbs.  This column can be read at: 

Under Cover Cinderella

Package offer for first time clients: 5 - 1/2 hour training sessions for $150.